2009 - 2010 Practice Schedules

 

REGULAR SEASON SCHEDULE

**8 and under and Bronze practices will be cancelled Thurs – 1/21, Thurs – 2/4, Tues – 2/9

due to Wyomissing High School Dual meets**

 

Monday

Tuesday

Wednesday

Thursday Friday

Saturday **meet day practices will be posted at whiteboard**

8 & Under

5:30-6:30

5:30-6:30

5:30-6:30

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5:30-6:30

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Bronze

5:30-6:30

5:30-6:30

5:30-6:30

5:30-6:30

5:30-6:30

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Silver

6:10-6:30 strength training/stretching

6:30-8:00

6:10-6:30 strength training/stretching

6:30-8:00

6:10-6:30 strength training/stretching

6:30-8:00

6:10-6:30 strength training/stretching

6:30-8:00

5:30-7:00

8:00-9:30

 

Gold

6:10-6:30 strength training/stretching

6:30-8:30

6:10-6:30 strength training/stretching

6:30-8:30

6:10-6:30 strength training/stretching

6:30-8:30

6:10-6:30 strength training/stretching

6:30-8:30

5:30-7:30

8:00-10:00

 10:00-11:00 14+Over Weight Room Session

 

SPRING CLINIC SCHEDULE

 

 

Monday

Tuesday Wednesday Thursday

8 & Under

6:00-7:00 6:00-7:00 6:00-7:00 -------

Bronze

7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00

Silver

6:00-7:30 6:00-7:30 6:00-7:30 6:00-7:30

Gold

6:00-8:00 6:00-8:00 6:00-8:00 6:00-8:00