2009 - 2010 Practice Schedules
REGULAR SEASON SCHEDULE
**8 and under and Bronze practices will be cancelled Thurs – 1/21, Thurs – 2/4, Tues – 2/9
due to Wyomissing High School Dual meets**
|
|
Monday |
Tuesday |
Wednesday |
Thursday | Friday |
Saturday **meet day practices will be posted at whiteboard** |
|
8 & Under |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
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5:30-6:30 |
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|
|
Bronze |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
5:30-6:30 |
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|
|
Silver |
6:10-6:30 strength training/stretching 6:30-8:00 |
6:10-6:30 strength training/stretching 6:30-8:00 |
6:10-6:30 strength training/stretching 6:30-8:00 |
6:10-6:30 strength training/stretching 6:30-8:00 |
5:30-7:00 |
8:00-9:30
|
|
Gold |
6:10-6:30 strength training/stretching 6:30-8:30 |
6:10-6:30 strength training/stretching 6:30-8:30 |
6:10-6:30 strength training/stretching 6:30-8:30 |
6:10-6:30 strength training/stretching 6:30-8:30 |
5:30-7:30 |
8:00-10:00 10:00-11:00 14+Over Weight Room Session |
SPRING CLINIC SCHEDULE
|
|
Monday |
Tuesday | Wednesday | Thursday |
|
8 & Under |
6:00-7:00 | 6:00-7:00 | 6:00-7:00 | ------- |
|
Bronze |
7:00-8:00 | 7:00-8:00 | 7:00-8:00 | 7:00-8:00 |
|
Silver |
6:00-7:30 | 6:00-7:30 | 6:00-7:30 | 6:00-7:30 |
|
Gold |
6:00-8:00 | 6:00-8:00 | 6:00-8:00 | 6:00-8:00 |